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Mind, Body and Spirit

  • Self Discipline: The Key To Mastering Yourself

    by Rahim Samuel
    Self discipline can be a very difficult thing to develop. Some people are born with a trait that makes if favorable to them, but anyone can develop discipline with some habitual practice.

  • Mental Fortitude – Break Through Your Barriers

    by Rahim Samuel
    Mental fortitude is defined as: mental and emotional strength in facing difficulty, adversity, anger or temptation courageously. I also like Entre...